WHAT IS A TRANSFORMATION SESSION?
A Transformation Session is a one-hour assessment with a Personal Trainer, in person or online, to gather up information, about you to determine your goals, thereby establishing a trusted relationship with us.
HOW LONG DOES IT TAKE?
HOW LONG DOES IT TAKE?
15 minutes reviewing your assessment questionnaire.
10 minutes Going over muscle in metabolism.
20 minute Physical assessment testing your upper body strength, lower body strength, and core strength.
15 minutes customizing a program for your needs.
WHAT MAKES SUPREME BODY TRAINING DIFFERENT?
WHO WE ARE & WHAT WE DO
Supreme Body Training is proud to offer the best personal training services with the help of our experienced and certifed personal trainers. As the leader in the personal training business, we are redefining physical fitness by bringing the workout to you. Our certified and trained coaches offer the best instructions and they ensure every workout is personalized for you depending on your fitness level and goals.
The Supreme Body Training team is known for creating customized, convenient and creative workouts for each individual. By incorporating our values into every fitness activity plan, we can bring our personal training services to people at any fitness level. We have a gym near you, our gyms are located in Sewell, New Jersey and Vineland, New Jersey, this gives you access to getting the best fitness services.
Our certified personal trainer and coaches are trained by making use of Supreme Body Training methodologies, and they employ different tools and techniques to ensure that no two workouts are the same. We make sure that workouts are always challenging and fun. Call (856)956-3980
HOW LONG DOES IT TAKE?
WHAT MAKES SUPREME BODY TRAINING DIFFERENT?
WHO WE ARE & WHAT WE DO
Supreme Body Training is proud to offer the best personal training services with the help of our experienced and certified personal trainers. As the leader in the personal training business, we are redefining physical fitness by bringing the workout to you. Our certified and trained coaches offer the best instructions and they ensure every workout is personalized for you depending on your fitness level and goals.
The Supreme Body Training team is known for creating customized, convenient and creative workouts for each individual. By incorporating our values into every fitness activity plan, we can bring our personal training services to people at any fitness level. We have a gym near you, our gyms are located in Sewell, New Jersey and Vineland, New Jersey, this gives you access to getting the best fitness services.
Our certified personal trainer and coaches are trained by making use of Supreme Body Training methodologies, and they employ different tools and techniques to ensure that no two workouts are the same. We make sure that workouts are always challenging and fun. Call (856)956-3980
HOW LONG DOES IT TAKE?
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