Coached fitness in Sewell & Vineland, New Jersey

Call (856) 434-7265

Coached fitness in Sewell & Vineland, New Jersey

Call (856) 434-7265

Get Started

Try Out Personal Training in Sewell

Get Started

Try Out Personal Training in Sewell

Mark Samuels explaining rhabdomyolysis, hydration, muscle breakdown and kidney stress

Rhabdomyolysis Explained: Hydration & Muscle Breakdown

Weight Loss| Nutrition| Fitness

September 20, 2026

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Mark Samuels

Fitness expert with over 8 years experience to gyms and nutritional company just here to give you ideas as much as possible when it comes to weight loss.

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Sewell, NJ

Vineland, NJ

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